Functional strength - indoor and outdoor fitness on the Chatsworth Estate grounds and gym.
Hatha and Vinyasa flows for beginners or intermediates looking to soften and stretch.
Options and challenges to suit your level, develop your strength and flexibility, all while supporting your recovery.
Cosy Strength in Suspension
- 17:45 - 18:30 -
Cosy Strength in Suspension
- 18:45-19:30 -
If the gym is uninviting and PE class was something you dreaded, then your in good company. My classes are a community where we support and show up for each other.