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Online classes
Online classes
Online classes are held over Zoom from 5pm to 6:15pm.
Join me in 3 easy steps:
To register your interest fill in the form below and you will be emailed details for payment, £8 a class.
On receipt of payment a link to the Zoom for the next class will be texted and emailed to you
Click the link to join in on Sunday afternoon!
Do-wellness
Do-wellness
Helen is a passionate and skilled Hatha yoga instructor dedicated to helping people of all shapes, sizes, ages, and abilities stretch, relax, and reconnect with themselves. With a unique approach that blends traditional yoga practice with meditation and breathwork, she offers a holistic experience designed to calm the mind, energize the body, and elevate the spirit. The mission is to create a safe, welcoming space where individuals can discover the transformative power of yoga, no matter where they are in their journey.
Her teaching style reflects her confidence, intelligence, and deep commitment to making a positive impact on the world. She has worked with diverse groups in private 1:1 sessions, small classes, and prestigious settings such as Uppingham School Sports Centre. Each session she leads is thoughtfully tailored to the needs of her students, fostering growth, strength, and inner peace.
As someone who values inclusivity and accessibility, Helen ensures that her yoga practice supports everyone’s goals, from beginners to seasoned practitioners.
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